How many toothpaste commercials have you watched that featured kids? Countless, right? From these commercials, do you not have this perception that children are highly prone to dental cavities? Well, it’s because kids really are prone to dental cavities. In fact, you should be taking proper oral care of your child’s mouth from the moment the first tooth erupts.
You’ve probably done a lot to make sure that your kid has perfect oral hygiene. However, you must have missed out on some points that could still lead to cavities in your child’s teeth, despite all your efforts. So, how to completely prevent cavities in your kids’ teeth?
Keep your child away from sweet foods
Keep your child away from sugary foods and beverages like candies, chocolates, and juices, just to name a few. If possible, do not let them have anything sweet in their everyday diet. This is because sugar attracts bacteria to feed on it. These bacteria further produce acids that give rise to plaque in the teeth, which further causes cavities.
As per Healthline,
“The two destructive bacteria found in the mouth are Streptococcus mutans and Streptococcus sorbrinus. Both of them feed on the sugar you eat and form dental plaque, which is a sticky, colorless film that forms on the surface of the teeth. If the plaque is not washed away by saliva or brushing, the environment in the mouth becomes more acidic and cavities may start to form.”
Give them sufficient fluoride
Not only does fluoride keep germs away from the teeth, but also hardens the enamel of the tooth, making it becomes tougher for acids to penetrate it. Make sure that the toothpaste that your child uses has fluoride content in it. To know the appropriate dose of fluoride that is required by your child, consult with your pediatric dentist.
Make going to the dentist a regular habit
It is up to you how you convince your kid to go to the pediatric dentist regularly, but it is a necessity. Regular oral check-ups for your kids are vital since you need to know what’s actually going on in their mouths!
Any early signs of cavities could be properly dealt with by the dentist if dental check-ups are regular. This is how dentists can apply sealants on kids’ molars and premolars and prevent any chances of cavities in the future.
Proper brushing and flossing
Brushing and flossing in the morning and at night is something that is ought to be a part of your kid’s routine. Ensure that they are brushing and flossing their teeth properly and sufficiently. Maintaining good oral hygiene is the key to prevent cavities and lay a strong foundation for long term oral health.
Do not ignore misaligned teeth
As your child grows a little older, his/her teeth may become a little misaligned. Believe this or not, this too can give way to cavities. Overlapping teeth makes it difficult for the toothbrush’s bristles to reach certain areas in the teeth.
This means that food particles and acids would accumulate in certain spots, giving way to plaque and thus, cavities. Get orthodontic treatment for your kid today if his/her teeth are misaligned.
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